Mediterranean Spinach and Feta Cheese Crisps
Mediterranean Spinach and Feta Cheese Crisps are savory, golden bites packed with tender spinach, creamy feta, and a hint of olive oil, baked until irresistibly crisp on the outside and soft in the center.

The scent of melting cheese laced with warm Mediterranean herbs will make your kitchen feel like a cozy sunlit bakery, each crisp promising a crunchy, melty, deeply satisfying moment. I still remember the first time I slid a tray of these out of the oven my mom and I eating them right at the counter, laughing, wiping melty cheese off our fingers.
What makes these crisps special is their easy, fuss-free method and naturally gluten-free almond flour base that brings nutty flavor and maximum crunch without any stress. I can’t wait to show you how simple homemade comfort can taste let’s jump right in!
Why You’ll Love These Crispy Bites
- Golden, crackly edges with creamy centers: Every bite balances crisp, toasty exteriors with a lush, melting middle true comfort in a single mouthful.
- Bright, herby Mediterranean flavors: The combo of fresh spinach and tangy feta transports you straight to a sun-drenched coast, all wrapped in an herby, savory embrace.
- Simple steps, big payoff: You’ll start with a handful of everyday ingredients and end up with something that tastes bakery-fancy (no stress required).
- Perfect for cozy gatherings or solo snack time: These crisps are made for sharing on platters or tucking into lunchboxes they’re crowd-pleasers that feel homemade and heartfelt.
- Feel-good food that builds confidence: Each batch feels like a win, inviting you to linger at the kitchen counter and savor comfort food that always cares back.
Ingredients You’ll Need
- Fresh spinach – Finely chopped for vibrant color and a mild, earthy base. It adds softness inside each crisp, balancing the feta’s saltiness.
- Feta cheese – Crumbled for creamy texture and that iconic Mediterranean tang. Its richness melts into the spinach for perfect savory bites.
- Almond flour – Makes these gluten-free and gives a subtle nuttiness that plays well with the crispy exterior. You can swap in regular flour if you prefer.
- Large egg – Acts as a binder, bringing everything together into perfectly round, golden crisps without falling apart.
- Olive oil – Just a splash enhances flavor and helps achieve that signature golden, crunchy finish.
- Garlic powder – Offers trusty savory depth without overpowering the fresh flavors of the greens and cheese.
- Salt & black pepper – Simple seasonings to pull all the other ingredients together, with a little zing of pepper to brighten each bite.
If you love Mediterranean flavors, you might also want to check out Creamy Spinach and Cottage Cheese Casserole for another cozy, veggie-filled recipe!

How to Make Mediterranean Spinach and Feta Cheese Crisps
- Prep Your Workspace
Set the stage by lining a baking sheet with parchment paper. This guarantees easy lifting and keeps that golden crust perfectly intact. - Mix Up the Mediterranean Magic
Combine chopped spinach, crumbly feta, almond flour, an egg, a drizzle of olive oil, garlic powder, salt, and black pepper in a big bowl. Stir everything together until you see streaks of green and swirls of creamy white and gold. - Scoop and Flatten
Scoop out generous spoonfuls of the mixture and place them onto your lined baking sheet. Gently press each one down to shape into even rounds for the best, crispiest edges.

- Bake to Golden Perfection
Slide the tray into a hot oven and wait for the little patties to puff slightly, with the edges turning irresistibly crisp and golden. The scent is pure olive oil and savory cheese bliss. - Cool for Extra Crunch
Once baked, let the crisps cool for a few minutes; this makes them even crispier. For more savory Mediterranean inspiration, check out my Roasted Red Pepper Spinach Mozzarella Stuffed Chicken!
Tips for the Best Results
- Keep edges from burning: Flatten the crisps evenly and don’t over-crowd your pan. Spread them out to ensure all those edges get golden, not charred.
- Maximize flaky crunch: Don’t skip the olive oil just a quick brush or gentle drizzle over the tops really amps up the golden crunch you’re after.
- Say goodbye to soggy bottoms: Always use parchment paper, and let the crisps rest a few minutes after baking. This helps steam escape, leaving the bottoms crisp, not limp.
- Ingredient prep matters: Finely chop your spinach so it melds into the filling and releases as little moisture as possible. A quick squeeze to remove excess water from just-washed spinach goes a long way.
- Bold flavor boosters: Let your filling sit for a minute while you prep your baking sheet this allows the garlic powder and feta to infuse into every bite for that big, comfort-filled Mediterranean flavor.
Variations & Substitutions
Switch up the cheese: If feta isn’t your favorite or you want a creamy twist, try goat cheese, ricotta, or a sprinkle of Parmesan for extra salty depth.
Play with the greens: Fresh kale, Swiss chard, or even baby arugula all bring their own personality just chop finely and squeeze out excess moisture for best results.
Mix in Mediterranean flair: Chopped sun-dried tomatoes, Kalamata olives, or a handful of fresh dill or parsley layer in bold, zesty flavors that transport these crisps to another level.
Go gluten-free or dairy-free: Almond flour keeps this recipe gluten-free, but you could use a cup-for-cup GF blend too. For dairy-free, swap feta for a plant-based cheese.
Explore more Mediterranean comfort: For another cozy spin, check out these Mediterranean Mushroom Steak Pitas for a hearty, protein-packed meal.
Storage & Reheating Tips
- Fridge Freshness: Store leftover crisps in an airtight container in the fridge. They’ll keep their best texture for about two days.
- Freezer Friendly: These crisps freeze beautifully just layer parchment between them in a zip-top bag, then freeze for up to a month. Great for prepping ahead!
- Reheating Perfection: To bring back that just-baked crunch, reheat crisps in a hot oven or air fryer. The oven is especially reliable for even warmth and maximum crisp factor.
- Avoid Soggy Bottoms: Skip the microwave, as it can make the crisps limp. Always opt for dry heat to keep the edges golden and satisfying.
- For More Make-Ahead Ideas: Check out the Spinach Egg Bake for another easy, prep-friendly favorite.
Perfect Pairings
- Bright Mediterranean salads: These crisps absolutely sing next to something fresh try a bowl of Kiwi Avocado Feta Salad for sweet, creamy contrast.
- Creamy dips: Serve up a dish of cool tzatziki or classic hummus for dipping. The tang of yogurt and herbs or nutty chickpeas is the perfect cozy counterpoint.
- Vibrant grain bowls: Pop a few alongside a hearty Mediterranean Chickpea Bowl for a lunch that feels like a little escape to the coast.
- Soup on the side: Pair with a lemony chicken soup or a warm tomato bisque. The crispy bites make the best edible “spoons.”
- Lunchbox heroes: Tucked into a bento or snack tin, they hold up beautifully for quick mid-day comfort.
- Comforting pastas: Make it a full-on comfort feast with Cheesy Chicken Spinach Pasta for buttery, melty goodness.

Mediterranean Spinach and Feta Cheese Crisps
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Combine the spinach, feta, almond flour, egg, olive oil, garlic powder, salt, and black pepper in a large bowl. Mix until well combined.
- Scoop tablespoon-sized portions onto the baking sheet and flatten slightly for even baking.
- Bake for 15-18 minutes until golden brown and crispy.
- Let cool for 5 minutes before serving to enhance crunchiness.
Nutrition
Notes
Tried this recipe?
Let us know how it was!Can I make Mediterranean Spinach and Feta Cheese Crisps ahead of time?
Absolutely! You can prep and bake the crisps a day or two in advance. Just tuck them into an airtight container once they’ve cooled, and reheat in the oven for a few minutes. They’ll come out golden and comforting, perfect for last-minute gatherings or quick lunches.
What’s the best way to get extra crisp edges on these?
For irresistibly crisp edges, flatten each crisp evenly on the baking sheet and brush the tops lightly with olive oil before baking. Letting them cool for a few minutes out of the oven gives that last bit of shattering crunch truly snackable bliss!
Can I swap out the spinach for another green?
Yes! Feel free to use finely chopped kale, Swiss chard, or even a handful of baby arugula. Just be sure to squeeze out any extra moisture. Each brings its own flavor and color, so you can really make these bites your own.
How can I serve these for a party or gathering?
I love to pile these warm on a platter with a bowl of cool tzatziki or creamy hummus for dipping. They’re gorgeous nestled among fresh herbs or lemon slices, and create a cozy, passed-plate moment everyone will remember.
