Stuffed Acorn Squash Rings (3 Ways for a Cozy Fall Feast)

Fall meals deserve a little magic and these stuffed acorn squash rings deliver just that. Roasted into golden-edged perfection, each ring becomes a flavorful canvas for one of three fillings: savory sage-sausage with Parmesan, sweet cranberry-Brie with honey, and creamy spinach-ricotta. It’s a trio that’s colorful, cozy, and guaranteed to impress.

Whether you’re planning a holiday spread or just want something special for dinner, this recipe brings both visual wow-factor and autumn comfort. Each bite offers a different mood meaty, melty, or sweet so there’s something for everyone.

In this guide, you’ll get step-by-step instructions, pro tips for slicing and baking, and clever swaps to make it your own. Let’s get roasting.

Why You’ll Fall for These Stuffed Acorn Squash Rings

  • These rings deliver a triple flavor experience in one dish, with savory sausage and sage for richness, creamy spinach and ricotta for comfort, and a sweet, melty blend of cranberry and Brie that adds just the right touch of fall-inspired contrast.
  • The ring shape itself brings effortless elegance to the table, offering a visually striking presentation that looks like you spent hours — even though the process is surprisingly simple.
  • Each ring serves as a self-contained portion, making this dish incredibly easy to share at dinner parties, family-style meals, potlucks, or as a festive holiday side that needs no slicing or fuss.
  • You can easily prep the components in advance, allowing you to sauté the fillings or roast the squash ahead of time so all you need to do later is assemble and bake.
  • There’s built-in flexibility to suit your taste or occasion, whether you want to use all three fillings for variety or stick to just one depending on what you have in the fridge.
  • The recipe is naturally adaptable for different dietary needs, with one vegetarian filling included and the option to use dairy-free cheeses, meat alternatives, or gluten-free ingredients without compromising on flavor.
  • It’s the kind of dish that feels like comfort food with a touch of class, offering warm, seasonal flavors in a format that’s practical, beautiful, and surprisingly low-effort.

Ingredients (Makes ~6 Rings / Serves 6–8)

➤ For the Squash Rings

  • You’ll need 2 medium acorn squashes, weighing about 1 kilogram total — choose ones that feel heavy for their size and have deep ridges for nice, defined rings.
  • 2 tablespoons of olive oil will be used to brush both sides of the squash slices, helping them roast up tender with lightly crisp edges.
  • Don’t forget salt and freshly ground black pepper, which bring out the squash’s natural sweetness and enhance the depth of each filling.

➤ Filling A – Sage-Sausage & Parmesan

  • 200g of Italian sausage, either mild or hot depending on your preference, will add a savory, spiced base — just be sure to remove the casings.
  • 1 tablespoon of olive oil helps sauté the mixture without drying it out.
  • 1 small onion, finely chopped, builds the aromatic base, while 2 cloves of garlic, minced, deepen the flavor.
  • Add 1 teaspoon of fresh sage, chopped, and ¼ teaspoon of red pepper flakes (if you want a little kick).
  • Finish with salt and pepper to taste, and stir in 50g of grated Parmesan cheese for richness.

➤ Filling B – Cranberry & Brie

  • Combine 150g of Brie cheese (rind removed and chopped), with ½ cup of dried cranberries, and 30g of toasted pecans for crunch.
  • Stir in 1 teaspoon of fresh thyme, 1 tablespoon of honey, and black pepper for a sweet-savory contrast.

➤ Filling C – Spinach & Ricotta

  • Sauté or thaw 250g of fresh spinach, then mix with 200g of ricotta, 30g shredded mozzarella, 1 tablespoon chopped parsley, ½ teaspoon nutmeg, and season to taste with salt and pepper.

How to Make Stuffed Acorn Squash Rings (Step-by-Step)

  • Begin by roasting the squash rings: Preheat your oven to 400°F (200°C), then carefully slice each acorn squash into thick rings, about 2 to 3 centimeters wide, making sure to scoop out the seeds and inner pulp to create clean, hollow centers that will hold the fillings securely during baking.
  • Arrange the squash rings on a parchment-lined baking sheet, brush both sides with olive oil, and season them well with salt and freshly ground black pepper, then roast them in the oven for around 20 minutes until they’re just fork-tender but still firm enough to maintain their shape.
  • To make the sage-sausage filling, heat a bit of olive oil in a skillet over medium heat, sauté the chopped onion until soft and translucent, then add the crumbled sausage and cook until fully browned and slightly crispy before stirring in garlic, sage, red pepper flakes, and finishing with grated Parmesan for extra richness.
  • For the cranberry-Brie mixture, simply mix together chopped Brie (rind removed), dried cranberries, toasted pecans, thyme, a drizzle of honey, and some black pepper in a bowl until evenly combined and gently sticky.
  • Create the spinach-ricotta blend by lightly sautéing fresh spinach just until wilted, letting it cool slightly, then stirring it together with ricotta, shredded mozzarella, parsley, nutmeg, and seasoning to taste.
  • Finally, fill each roasted squash ring with your chosen mixture, place them back in the oven, and bake for 15 to 20 minutes until everything is golden, melty, and irresistibly aromatic.

Tips for Success

  • Use a sharp knife to slice the squash into rings so you get clean, even cuts that hold their shape during roasting; dull blades tend to slip on the tough skin and can cause the rings to crack or split.
  • Scoop the seeds out carefully with a spoon, but don’t worry if the inner edges aren’t perfect once filled and baked, the rustic look adds charm to the final dish.
  • Roast the squash just until tender, not fully soft, so they’re sturdy enough to hold the filling without collapsing when baked a second time.
  • Let hot fillings cool slightly before stuffing the rings this prevents the cheese from leaking or becoming oily during the final bake.
  • If your filling overflows a bit during baking, embrace the mess those golden, bubbly edges are some of the tastiest bits.
  • To keep the rings level on the tray, you can gently trim a flat base on one side of each ring to help them sit evenly without wobbling.

Substitutions and Variations

  • Swap the sausage for a plant-based version if you’re cooking for vegetarians there are great vegan Italian-style sausages that still bring all the herby, savory notes without the meat.
  • Replace ricotta with vegan alternatives or cottage cheese, depending on your dietary needs; for a lighter twist, low-fat ricotta or blended tofu can work surprisingly well.
  • Use butternut or delicata squash instead of acorn if that’s what you have just aim for rings that are wide and sturdy enough to hold the fillings without breaking apart.
  • Make it nut-free by skipping the pecans in the cranberry-Brie version you can sub in toasted pumpkin seeds for crunch, or leave them out entirely for a simpler texture.
  • Get creative with other fillings: try sautéed mushrooms with Gruyère, caramelized onions with goat cheese, or even curried chickpeas with yogurt drizzle for a bolder twist.
  • For a sweeter take, consider swapping Brie for blue cheese and adding roasted pear or fig jam — it’s an unexpected, gourmet spin that pairs beautifully with the squash.

Frequently Asked Questions (FAQ)

Can I make these ahead of time?

Yes you can roast the squash rings and prep the fillings a day in advance. Store everything separately in the fridge, then assemble and bake when you’re ready to serve. It makes hosting or meal prep so much easier.

Do I have to use all three fillings?

Not at all. You can make just one or two depending on what you have or what your guests prefer. Each filling stands on its own, so feel free to mix, match, or even double one of them to simplify.

Can I freeze leftovers?

Freezing is possible, though best with the sausage or spinach fillings. Brie doesn’t always reheat well from frozen. Wrap individual rings tightly and reheat in the oven to keep texture intact.

What can I serve with these rings?

They pair beautifully with roasted meats, grain salads, or even a simple green salad with vinaigrette. You could also serve them as appetizers or as part of a brunch spread.

Conclusion

These stuffed acorn squash rings aren’t just a recipe they’re a little celebration of fall on your plate. Whether you’re craving the cozy spice of sausage and sage, the creamy richness of spinach-ricotta, or the sweet contrast of cranberry and Brie, there’s something here to satisfy every kind of eater.

What makes this dish special isn’t just the flavor it’s the fact that you get variety, beauty, and warmth all in one tray. It’s the kind of recipe that looks impressive, feels seasonal, and still comes together without stress.

So whether you’re hosting friends, feeding family, or just cooking something comforting for yourself, don’t be surprised if these become your new autumn tradition.

Give them a try, share your twist, and let the flavors speak for themselves.

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Stuffed Acorn Squash Rings (3 Ways)

These roasted acorn squash rings are a celebration of fall flavors with three unique fillings: savory sage-sausage, sweet cranberry-Brie, and creamy spinach-ricotta. A cozy, colorful dish perfect for holiday tables or comforting weeknight dinners.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 6 rings
Course: Appetizer, Main Course
Cuisine: American, Seasonal
Calories: 315

Ingredients
  

  • 2 medium acorn squashes (about 1kg total)
  • 2 tbsp olive oil
  • Salt and freshly ground black pepper
  • 200 g Italian sausage (mild or hot), casings removed
  • 1 tbsp olive oil (for sausage filling)
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tsp fresh sage, chopped
  • 1/4 tsp red pepper flakes (optional)
  • Salt and pepper, to taste (sausage filling)
  • 50 g grated Parmesan cheese
  • 150 g Brie cheese, rind removed and chopped
  • 1/2 cup dried cranberries, roughly chopped
  • 30 g toasted pecans, chopped
  • 1 tsp fresh thyme, chopped
  • 1 tbsp honey
  • Freshly ground black pepper (cranberry-Brie filling)
  • 250 g fresh spinach (or frozen, thawed and drained)
  • 200 g ricotta cheese
  • 30 g shredded mozzarella
  • 1 tbsp chopped parsley
  • 1/2 tsp nutmeg
  • Salt and pepper, to taste (spinach filling)

Equipment

  • sharp knife
  • cutting board
  • parchment paper
  • baking sheet
  • skillet
  • mixing bowls
  • spatula or spoon

Method
 

  1. Preheat oven to 400°F (200°C). Slice each acorn squash into 2–3 cm rings. Scoop out seeds and discard.
  2. Brush both sides of each ring with olive oil and season with salt and pepper. Place on parchment-lined baking sheet and roast for 20 minutes until tender but firm.
  3. For the sausage filling: heat 1 tbsp olive oil in a skillet. Sauté onion until soft, add sausage and cook until browned. Stir in garlic, sage, and pepper flakes. Remove from heat and mix in Parmesan. Season to taste.
  4. For the cranberry-Brie filling: combine chopped Brie, cranberries, pecans, thyme, honey, and black pepper in a bowl. Mix gently.
  5. For the spinach filling: sauté spinach until wilted. Let cool slightly, then mix with ricotta, mozzarella, parsley, nutmeg, salt, and pepper.
  6. Spoon each filling into the roasted squash rings. Return to oven and bake for 15–20 minutes until heated through and golden.

Nutrition

Calories: 315kcalCarbohydrates: 18gProtein: 12gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 45mgSodium: 520mgPotassium: 540mgFiber: 3gSugar: 6gVitamin A: 3950IUVitamin C: 18mgCalcium: 220mgIron: 2.1mg

Notes

You can prep the fillings and roast the squash rings ahead of time for easy assembly later. To keep rings stable, trim a flat base. For a vegetarian version, swap the sausage with a plant-based option and omit the pecans for nut-free needs. Overflows during baking are not a problem — the crispy edges are the best part!

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